One of our core beliefs (pun totally intended) is that there's beauty in breakdown. We cultivate the chaos of doing hard things, because failure is essential for growth. You'll be working your slow twitch muscles to the point of fatigue. Welcome the vibrations - you're finding your edge and making room for growth in muscle and mind. Embracing resistance builds resilience, one workout at a time.

Slowing down means savoring the burn while igniting the core from deep within. Slow means intensity and intention. Doing the inner work means building a foundation of stability and strength that's essential for better performance in all aspects of life. Complement existing Electric workouts with purposeful movement that's steady and controlled, setting you up to be more explosive and ready for anything.

50-minutes is all you need for a balanced workout of precise and powerful movements with exponential results. We're all about functional fitness that targets specific muscle groups and guarantee enhanced muscle definition and strength over time. Tap into our expert-led strength and mobility exercises to find your center, reconnect wih your core and most importantly, with yourself.